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The Throat Chakra

This is week 5️⃣ of 7️⃣ all about the chakras ❤️🧡💛💚💙💙💜

Reminder - the Chakras reflect developmental stages in our life and the types of associations and perceptions that are made during those foundational stages.

Focus: Throat Chakra - Chakra of Communication, Balance and Self-Expression

The Heart Chakra is known as Vissudha and is the source of expression, truth, communication, stillness and silence.

Color: bright blue

The psychological function: communication

The identity: creative identity

The shadow side of this chakra is: lies

The developmental stage: 7 - 12 years old

The developmental tasks: to speak and hear the truth

The affirmations associated with this chakra are regarding basic rights, such as “to speak,” “to be heard” etc. If these don’t resonate with you, or you feel a “no” when you think about yourself and these, that may be an indication that there is an imbalance within your throat chakra.

Foods that can help are fruits.

Imbalanced states can often look like the following -

Physical dysfunctions you may experience when it’s out of balance are: Mouth & throat issues. Scoliosis. Thyroid dysfunction. Voice problems. Neck/shoulder pain. Ear infections.

Mental & Emotional dysfunctions may include feeling: Lies. Drug/alcohol addiction. Poor decision making. Lack of authority. Fear of being out of control. Trouble expressing yourself.

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