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Join date: Apr 24, 2019
Posts
Dec 27, 2021
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5 min
A look back
A reflection back to the biggest decisions I made 5 years ago that lead me to travel the world, solo.
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Oct 29, 2021
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3 min
“My doctor said to work on my flexibility…”
Hopefully by now you’ve heard that moving your body on a regular basis is incredibly important - for your entire being, not just your...
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Oct 27, 2021
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4 min
Moving With Ease
I've had the pleasure of working with hundreds of clients, and every so often I'll get one that wants to perform a certain exercise, but...
10
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