AubreyDec 27, 20215 minA look backA reflection back to the biggest decisions I made 5 years ago that lead me to travel the world, solo.
AubreySep 18, 20215 minFollowing Through With 'Resolutions'How many of you decided that you were going to start off the year by saying no to ‘the sugar?' (or something else) Maybe you participated...
AubreySep 14, 20215 minDitch the DietsSouth Beach. Vegan. Atkins. Ideal Protein. Keto. Paleo. Whole30. Plant Based. Vegetarian. Blood Type. Raw. Fasting. Juice Cleanses. The...
AubreyMay 24, 20213 minDeveloping a Personal PracticeJust what is a personal practice? For those of you in the yoga world, or even mindfulness world (or perhaps just on Earth), you might...