From new client consults, to auricular therapy, to busting through energetic blockages by tapping into your subconscious and releasing that old emotional baggage, you'll walk away feeling free so you can show up in your life with confidence. 

Join the community of other women just like you who are choosing to take action in their lives! These programs are structured to increase your self awareness, provide different perspectives and offer tons of information to empower you towards freedom.

Choose from over 100 prerecorded yoga videos, varying from 30-90 minutes, in styles including gentle/Hatha, vinyasa, restorative and chair. New videos are added weekly. Sign up for your digital access membership below!

The Annamaya Kosha is the physical layer of your being. Ease your pains and unwanted symptoms through movement or auricular therapy

The Manomaya Kosha is the mental layer of your being. Identify emotional blockages, release old beliefs and overcome addictive tendencies 

The Vijnanamaya Kosha is the wisdom layer of your being. Learn to listen to your intuition, combine mind-body modalities and improve your health

Access the Annamaya Kosha, or the physical layer of your being, and get back into your body and start loving what it can do in a self-paced setting

Access the Manomaya Kosha, the mental layer of your being, and tap into the power of your mind's influence over your life 

Access the Vijnanamaya Kosha, the wisdom layer of your being, and learn how to live in alignment while learning to listen to your intuition